By Cain Carroll, Revital Carroll

For millions of years hand mudras were utilized in India for therapeutic, storytelling, emotional expression, and to rouse and produce increased religious states. For the 1st time, the flowery procedure of mudras-as utilized in yoga and Indian dance-has been equipped right into a complete, fully-indexed and cross-referenced layout that permits readers entry to this nonetheless esoteric physique of knowledge.

Mudras of India provides over 2 hundred photographed hand mudras each one with distinctive directions on process, software, overall healthiness and religious advantages and ancient heritage. The authors have generally researched using mudras and their value within the greater context of Indian non secular platforms, and brought painstaking efforts to make sure every one mudra is rendered with right Sanskrit identify, transliteration and translation to English. a brand new bankruptcy that comprehensively lists the advantages of hand mudras, protecting significant wellbeing and fitness issues to boot non secular and psycho-energetic different types, has been further for the paperback edition.

The publication will attract non secular seekers, scholars and academics of yoga and Indian Dance, students and lay humans, and a person attracted to the wealthy cultural history of Indian mudras, and the transformative results of those strong hand gestures.

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